Bodybuilding - Supplements to Optimize Training

When anyone is in the weights room one of the most sought after and craved for results is the pump and the feeling of getting the muscle to be doing the job you intend it to do. Lets face it the pump is a great feeling as Arnie said in Pumping Iron he felt like he was coming when he had a pump, he is in heaven because he is coming day in day out. Arnie really brought a level of celebrity and humor to training, while before it was seemed as boring and something that needed to be done to be in shape. While the Pump is something that we seek when we train it isn't absolutely essential for muscle growth, however it is a good feeling to get while one is training.
The pump is achieved with training and specifically with higher reps. However what if someone is doing lower reps and still wants to enhance that cell maximization and feeling of the pump. Well there are a number of dietary factors and distinctions i want to share with you that really contribute greatly to a training pump. There are a huge amount of products on the market that contribute to the pump, however i want to focus for the sake of this article to 4 really useful supplements that have been around for a long time, and have been under the radar. However almost everyone that has used these secret four has got great results in terms of more muscular pumps, better workouts and lasting affects of the pump after a workout.
The four secret supplements i want to cover are as follows.
1. MCT Medium Chain Triglyceride (MCT). This supplement is a Oil, MCT Oil is a supplement that was heavily pushed by one of the greatest bodybuilding coaches John Pirillo. The bottom line with MCT is that your body uses MCT as an instant energy source, which in turn allows your body to store more glycogen in the muscle, and as a result of this loop allows the muscle to get a better pump.
2. Inosine Inosine really should be checked out a lot of bodybuilders feel it is a awesome supplement, and a supplement that is often over looked. Inosine works by increasing ATP stores in the muscle. ATP is Adenosine Triphosphate and essentially the build up of energy in the muscle.
3. Vanadyl sulfate This supplement encourages the muscle to uptake a lot more glucose therefore if there is amino acids carbohydrates in the blood stream your muscle will uptake a huge amount more of these nutrients creating a much more anabolic and primed muscle.
4. Mahuang This supplement will enhance the intensity of any workout. Ma Huang is the ancient Chinese stimulant. It constricts blood vessels and enhances metabolism it is a stimulant and thermogenic so be careful with having too much.
The above super four are super supplements at bring more intensity and more pump during a workout. Give them a try and please leave some feedback to how you have gotten n with these supplements.